Well, here we are the morning after the night before. I am bloated, I have had a bad nights sleep and I feel lethargic. . . . No haven’t been out on the booze, I went to my favourite restaurant for a ‘light’ meal!
I had my usual chicken liver starter and honestly, I was full enough to have had a coffee and gone home (I was pleasantly surprised that, that was enough). However, once a glutinous
Pig!!!! The lamb ribs arrived and off I went devouring rib after rib! Of course I did not want or need them, but hey, I was out and to my credit I left two ribs and most of the rice!
Fast forward to the morning, had bad nights sleep, still feel bloated, and have a sensitive tummy. So in a nut shell ” which part of don’t do it, do you not understand “??
I will look forward to sharing with you my next (and hopefully more positive) update.
Calorie control experts
MY Food are the experts in healthy food. We provide fresh, healthy diets delivered to your door anywhere in the UK. From ready-made bodybuilding meals to slimming meals delivered to you door. See great results soon, start now.
MY Food Lifestyle Ltd