Nutritional Consultation & Personalised Recipe Pack
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Look after yourself, embrace or continue a healthy way of eating for life. For over 12 years we have been helping people change the way they feel about themselves through healthy Diet Plans, but now we can do more:
Your Nutritional Consultation Includes:
- 1 hour phone, or Skype consultation with Diana, MY Food's Nutritionist Within 24 hours* of receiving your order Diana will contact you to arrange a suitable consultation time * May be longer if order is placed during the weekend.
- Discuss your current diet & lifestyle with a nutritional expert.
- Identify & agree your future goals: Additional weight loss, sustaining weight loss, healthy eating, achieving fitness targets, building muscle mass, managing health conditions etc.
- Clarify your routine: Where you shop, who you cook for (yourself or family), how much time you have for cooking, what foods you like to eat etc.
- Within 7 days Diana will email Your Personalised Recipe Pack Nutritionally balanced recipes for 14 Breakfasts, 14 Snacks, 14 Lunches & 14 Dinners.
- No planning quick pick & mix meals ideas, best supermarket lunch choices, best snacks to buy, best breakfasts to buy, shopping list.
- All recipes and meal ideas include nutrition information and take into account your health targets, lifestyle & shopping choices.
- Continued email support from Diana for the next 3 months.
Diana Green is a qualified Nutritional Therapist and a member of the British Association for Applied Nutrition & Nutritional Therapy (www.bant.org.uk)
Inspired to enter nutrition after conversations with her inquisitive son, about why he should eat certain foods, Diana has worked in the health food sector for 15 years. She has been designing recipes, running cooking workshops for both adults and children and giving nutritional advice to many clients.
For over 11 years Diana has been working as part of the MY Food team, advising on creative menus and ensuring that all dishes are both delicious and nutritionally balanced to support our customers’ health aims. Diana always tries to visit MY Food HQ at lunch time, need we say more!
Diana also keeps the team informed of new research linking food and diet, enabling us to give the best advice possible.
So if you would like to live a happy healthy life, get started with Your Nutritional Consultation & Personalised Recipes!