1000 Calorie Diet Plan - subscription test


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So you need a quick fix, tasty food & good weight loss results? Then look no further than this fresh food 1000 Calorie Diet Plan, delivering the discipline you need to succeed, so all you have to do is eat & enjoy!

First time on the plan? We have put together some tips to help you on your journey - Diet Plan Guide

  • Nutrition
  • Delivery
  • Severe Food Allergies
    • Three fresh meals provide a base of 1000 healthy calories per day
    • If you require additional calories, add our delicious MY Food snacks, approximately 200 calories each
    • All meals are wheat (includes spelt) & dairy free
    • Your Diet Plan includes breakfast, lunch & dinner each day, perfectly balanced by our BANT Registered Nutritional Therapist
    • Meals are naturally vacuum packed to retain freshness & nutrients
    • They can be stored in your fridge for up to 7 days, or frozen for up to 28 days 
    • Meals are ready to eat chilled or heat & eat, preparation instructions are detailed on individual labels
    • Your personalised menu will be emailed to you, this changes each week, on a 4 week rotation, so you will be delighted by the variety of healthy meals


    • Your fresh food is delivered weekly, straight to your door in a luxury chilled hamper for you to start the following day
    • For Diet Plans of more than 7 days your delivery will be on the same day each week
    • You will receive a text from DPD, our couriers, with your 1 hour delivery time slot. As MY Food is fresh food product please do not change your delivery day
    • Your hamper can be left in safe place without a signature, add delivery instructions to "Notes"  or use the text sent by our couriers to leave instructions
    • Select a Saturday (£9.95), before 10.30am (£7.50) or before 12pm (£2.95) 
    • If you need to pause your plan, or make any changes, please email sales@myfood.co.uk


    • If you suffer from food allergies, we will do our best to cater for you, if you need any advice please email sales@myfood.co.uk
    • Please include any allergies in the "Notes" section 
    • Unfortunately, we are unable to cater for severe nut allergies


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