01502 589999 sales@myfood.co.uk
We are frequently asked about what ingredients go into our MY Food meals and how we prepare the food to be so tasty but clean! So today we are sharing with you our Miso Salmon and Quinoa Salad recipe!

Ingredients (for one person):

Miso Salmon
Salmon 50g
Sweet miso 10g
Fresh lime juice 20ml
Garlic 1 clove

Quinoa Salad
Mange tout 50g
Quinoa 35g
Cooked chickpeas 40g
Toasted sesame seeds 2g
Mirin 5ml
Tamari 5ml
Fresh mint 2g

First you will need to cook and prepare the salmon. Crush the garlic clove and mix with lime juice and sweet miso. Marinate the salmon (preferably overnight) and cook in the oven at 150 degrees celsius for 15 to 20 minutes.

Whilst the salmon is cooking prepare your quinoa salad. Blanch your 50g of mange tout and cook the quinoa. Put the quinoa in a saucepan and cover with water. Simmer until quinoa absorbs water, adding more water if required. Add your cooked chickpeas, mirin, tamari, toasted sesame seeds and freshly chopped mint and mix everything together.

Add your quinoa salad and your miso salmon to a plate and enjoy.

Nutritious, healthy and delicious!

About Us!

Calorie control experts

MY Food are the experts in healthy food. We provide fresh, healthy diets delivered to your door anywhere in the UK. From ready-made bodybuilding meals to slimming meals delivered to you door. See great results soon, start now.

Contact

Phone

01502 589999

Mail

sales@myfood.co.uk

Address

MY Food Lifestyle Ltd
School Road
Lowestoft
Suffolk
NR33 9NA