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Sundried Tomato Soup

How To Make Sundried Tomato Soup Recipe

Sundried Tomato Soup
Serves: 10

Nutritional Information

Nutrition
Typical values as prepared Per 100g Per Portion
Energy kJ3341,163
Energy kcal8278
Fat2.6g9g
  - of which saturates0.4g1.4g
  - monosaturates1.6g5.6g
  - polyunsaturates0.6g2g
Carbohydrates11.7g40.7g
  - of which sugars3.9g13.6g
Fibre1.4g4.9g
Protein2.7g9.3g
Salt0.6g2.1g

Ingredients

  • 1g Cooking Canned Tomatoes
  • 750g Red Onions
  • 600g Chickpeas
  • 450g Sun dried tomatoes (not in oil)
  • 2ea Red Pepper
  • 1ea Green Pepper
  • 100g Tomato Puree
  • 50g Rice Flour
  • 35g Dried Basil
  • 15ml Olive Oil
  • 15g Caster Sugar
  • 10g Garlic Puree
  • 2.5g Black Pepper
  • 2.5g Salt
  • 2g Cooking Yellow Pepper