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Plum & Ginger Black Beans

How To Make Plum & Ginger Black Beans Recipe

Plum & Ginger Black Beans
Serves: 10

Nutritional Information

Nutrition
Typical values as prepared Per 100g Per Portion
Energy kJ2031,489
Energy kcal48356
Fat0.4g2.6g
  - of which saturates0.1g0.9g
  - monosaturates0.2g1.1g
  - polyunsaturates0.1g0.6g
Carbohydrates7.9g58.2g
  - of which sugars2.8g20.4g
Fibre2.8g20.6g
Protein2.7g19.9g
Saltg0.2g

Allergens

Soya

Ingredients

  • 1g Black beans
  • 1ml Water
  • 750g Carrots
  • 750g Celeriac
  • 500g waterchestnut
  • 500g Beansprouts
  • 500g Button mushroom
  • 360g Chinese Cabbage
  • 200ml Tamari
  • 200g Plum Spread
  • 1.2ea Yellow pepper
  • 1.2ea Red Pepper
  • 1.2ea Green Pepper
  • 150g Spring Onions (weight)
  • 50g Ground Ginger
  • 25g Cornflour
  • 15ml Olive Oil