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Chicken Masala

How To Make Chicken Masala Recipe

Serves: 10

Nutritional Information

Nutrition
Typical values as prepared Per 100g Per Portion
Energy kJ261,386
Energy kcal62331
Fat0.8g4.5g
  - of which saturates0.3g1.5g
  - monosaturates0.3g1.5g
  - polyunsaturates0.3g1.5g
Carbohydrates4.4g23.6g
  - of which sugars2.3g12g
Fibre1.7g9.2g
Protein7.8g41.6g
Salt0.2g0.9g

Allergens

Soya

Ingredients

  • 1g Cooking Canned Tomatoes
  • 600g Aubergine (weighed)
  • 600g Fresh Spinach
  • 500g Chickpeas
  • 400ml Water
  • 350g Onions
  • 150g Sojade
  • 50g Tomato Puree
  • 40g Mango Chutney
  • 30g Vegetable Bouillon
  • 30g Curry Powder
  • 10g Garam Masala
  • 10g Mixed spice
  • 10g Ground Ginger
  • 10g garlic (weight)
  • 5g Turmeric
  • 5g Black Pepper
  • 24g Fresh Coriander
  • 1g Chicken Breast


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