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Red Onion & Mushroom Pizza & Coleslaw

How To Make Red Onion, Mushrooms & Tuna Pizza & Rainbow Coleslaw Recipe

Serves: 10

Nutritional Information

Nutrition
Typical values as prepared Per 100g Per Portion
Energy kJ3621,75
Energy kcal86418
Fat1.5g7.3g
  - of which saturates0.3g1.6g
  - monosaturates0.5g2.3g
  - polyunsaturates0.7g3.3g
Carbohydrates11.3g54.5g
  - of which sugars2.8g13.8g
Fibre1.5g7.1g
Protein5.3g25.7g
Salt0.2g1.1g

Allergens

Egg
Fish
Cereals Containing Gluten
Sulphites / Sulphur Dioxide

Ingredients

  • 750g Button mushroom
  • 600g Red Onions
  • 500g Canned Plum Tomatoes
  • 110g Mixed Herbs
  • 100g Canned Sweetcorn
  • 50g Tomato Puree
  • 20g Marigold Bouillon
  • 15ml Olive Oil
  • 3g Black Pepper
  • 550g Tuna
  • 28g Parsley
  • 160g Light Mayonnaise
  • 5ml Lemon Juice
  • 5ea Spelt Pizza Base
  • 600g White Cabbage
  • 300g Red Cabbage
  • 300g Raw Carrots


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01502 589999

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Lowestoft
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