Meal Prep Planning

MY Food offers a range of Breakfasts, Lunches & Dinners that are calorie-controlled and nutritionally balanced. Each meal prep comes with nutritional report and with great flavours, you are sure to find tasty breakfasts, lunches & dinners to meet your needs.


  • Freshly prepared, simply store in the fridge and microwave when ready.
  • Delivered each Sunday for your fresh start each Monday
  • Delivered chilled, with a 1 hour delivery slot
  • High quality protein, carb & fat sources
  • Includes natural sugars & quality dairy sources
  • No early morning, or late night meal prep
  • No money wasted on unhealthy eating
  • Gives you more time to train or do the things you love most
  • Watch your training results improve