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MY Fresh Start

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Nutritional Information

[nutritional information]

MY Fresh Start Meal Plan

This is your fresh start to the New Year, and your healthy lifestyle. Delicious, fresh, calorie counted meals delivered to your door, so this is your chance to achieve healthy weight loss results and a positive start to 2018. And there’s more… for the first 7 days you will enjoy delicious Vegan meals, then it’s your choice which option you would like to continue with.

Benefits Of A Vegan Diet

Try Vegan this January and join us on the Veganuary challenge!

Our Vegan Diet Plan includes a versatile range of plant based meals. Vegan diets are said to have many health benefits and healing qualities, which have progressively become a hot topic within the media, over the last few years.

First time on the plan? You’re in experienced hands! We’ve been helping people, like you, for 14 years and have put together some tips for your journey.

Next order cut off for this Plan

Day(s)

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Hour(s)

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Minute(s)

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My Food Vegan

Monday

Breakfast
Beetroot & Ginger Muesli

Snacks
Energy Balls

Lunch
Teriyaki Kale Salad

Dinner
Red Onion & Mushrooms Pizza & Rainbow Coleslaw

Tuesday

Breakfast
Berry Burst Smoothie

Snacks
Mixed Seeds

Lunch
Super Green Quinoa Salad & Sundried Tomato Humus

Dinner
Plum & Ginger Black Beans

Wednesday

Breakfast
Cranberry Seed Bar

Snacks
Spiced Nuts

Lunch
Bean & Vegetable Salad

Dinner
Tofu Loaf & Steamed Vegetables

Thursday

Breakfast
Beetroot & Ginger Muesli

Snacks
Tropical Fruit Mix

Lunch
Sweet Potato, Tofu & Coleslaw

Dinner
Lebanese Rice with Almonds

Friday

Breakfast
Berry Burst Smoothie

Snacks
Mediterranean Mix

Lunch
Tofu Fajita & Lentil Salad

Dinner
Tofu & Black Bean