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MY Fresh Start

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Nutritional Information

[nutritional information]

MY Fresh Start Meal Plan

This is your fresh start to the New Year, and your healthy lifestyle. Delicious, fresh, calorie counted meals delivered to your door, so this is your chance to achieve healthy weight loss results and a positive start to 2018. And there’s more… for the first 7 days you will enjoy delicious Vegan meals, then it’s your choice which option you would like to continue with.

Benefits Of A Vegan Diet

Try Vegan this January and join us on the Veganuary challenge!

Our Vegan Diet Plan includes a versatile range of plant based meals. Vegan diets are said to have many health benefits and healing qualities, which have progressively become a hot topic within the media, over the last few years.

First time on the plan? You’re in experienced hands! We’ve been helping people, like you, for 14 years and have put together some tips for your journey.

Next order cut off for this Plan

Day(s)

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My Food Vegan

Monday

Breakfast
Sunburst Smoothie

Snacks
Energy Balls

Lunch
Orange Tofu with Brown Rice Salad

Dinner
Soy & Agave Tofu Stir Fry

Tuesday

Breakfast
Apple, Date & Chocolate Muesli

Snacks
Mixed Seeds

Lunch
Japanese Miso Tofu

Dinner
Sweet & Sour Cashew With Puy Lentils

Wednesday

Breakfast
Super Seed Bar

Snacks
Spiced Nuts

Lunch
Hoisin Aubergine with Black Rice

Dinner
Roast Tofu with Mediterranen Roasted Vegetables

Thursday

Breakfast
Sunburst Smoothie

Snacks
Tropical Fruit Mix

Lunch
Harissa Roast Butternut Squash with Spinach & Chickpea Salad

Dinner
Roasted Cauliflower, Kale & Almond Pasta

Friday

Breakfast
Apple, Date & Chocolate Muesli

Snacks
Mediterranean Mix

Lunch
Coronation Vegetables with Sweet Potato Wedges

Dinner
Red Lentil & Sweet Potato Curry