01502 589999 sales@myfood.co.uk

MY Vegan Meal Plan

The MY Vegan Meal Plan gives you everything you need within a calorie controlled, plant-based diet. We source the best vegan-friendly ingredients, before our chefs turn them into something truly special. We’ve packed this plans with nutritious, slow digesting, complex carbs, from quinoa to buckwheat, to sweet potatoes and brown rice, you won’t find yourself short of energy. You’ll also find plenty of protein and a rainbow of vegetables to provide important amino acids, vitamins and minerals.

The vegan way of eating is growing in popularity and more and more people are switching to this way of eating. Eating Vegan doesn’t always mean eating healthy, but with our MY Vegan Meal Plan you’ll enjoy a range of tasty, nutritious dishes every day, 100% healthy, 100% vegan.

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Next order cut off for this Plan

Day(s)

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Hour(s)

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Minute(s)

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Second(s)

MY Vegan

Monday

Breakfast
Soya Milk, Gluten Free Granola, Banana

Snacks
Apple

Lunch
Oatcakes x 4, Houmous Medium, Salad, Sliced Beetroot

Dinner
Broccoli , Leek and Mushroom Kedgeree (Vegan)

Dessert
Kiwi and Grape Medley

Tuesday

Breakfast
Kiwi and Grape Medley, Granola Small, Fruit and Herbal Tea, Lemon (for infusion in daily water), Soya Milk

Snacks
Grapes Medium

Lunch
Spicy Bean Corn Dip, Rice Cakes

Dinner
Vegetable Kedgeree (Vegan)

Dessert
Pineapple and Mango

Wednesday

Breakfast
Berry Compote, Granola Small, Soya Milk

Snacks
Dried Apricots Large

Lunch
Mixed Leaf and Tomato Salad, Oatcakes x 4, Cannellini and Herb Hummus

Dinner
Special Vegetable and Nut Rice

Dessert
Raspberry and Blueberry Soya Fool, Fresh Fruit Salad

Thursday

Breakfast
Soya Milk, Lemon (for infusion in daily water), Fruit and Herbal Tea, Millet Flake Muesli, Banana

Snacks
Cashew Nuts Medium

Lunch
Brown Rice and Sweetcorn Salad Medium, Mixed Leaf and Tomato Salad

Dinner
Butterbean and Sweet Potato Casserole Small, Brown Rice Small

Dessert
Grapes Large

Friday

Breakfast
Soya Milk, Apricot and Raisin Porridge, Grapefruit and Orange Salad

Snacks
Pear

Lunch
Salad, Red Pepper and Almond Dip, Oatcakes x 4

Nutritional Information

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About Us!

Calorie control experts

MY Food are the experts in healthy food. We provide fresh, healthy diets delivered to your door anywhere in the UK. From ready-made bodybuilding meals to slimming meals delivered to you door. See great results soon, start now.

Contact

Phone

01502 589999

Mail

sales@myfood.co.uk

Address

MY Food Lifestyle Ltd
School Road
Lowestoft
Suffolk
NR33 9NA