MY Vegan Meal Plan
The MY Vegan Meal Plan gives you everything you need within a calorie controlled, plant-based diet. We source the best vegan-friendly ingredients, before our chefs turn them into something truly special. We’ve packed this plans with nutritious, slow digesting, complex carbs, from quinoa to buckwheat, to sweet potatoes and brown rice, you won’t find yourself short of energy. You’ll also find plenty of protein and a rainbow of vegetables to provide important amino acids, vitamins and minerals.
The vegan way of eating is growing in popularity and more and more people are switching to this way of eating. Eating Vegan doesn’t always mean eating healthy, but with our MY Vegan Meal Plan you’ll enjoy a range of tasty, nutritious dishes every day, 100% healthy, 100% vegan.
Next order cut off for this Plan
Day(s)
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Hour(s)
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Minute(s)
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Second(s)
MY Vegan
Monday
Breakfast
Soya Milk, Lemon (for infusion in daily water), Millet Flake Muesli, Fruit and Herbal Tea
Snacks
Cashew Nuts Large, Apple
Lunch
Rice Cakes, Chopped Mixed Salad, Mixed Leaf and Tomato Salad, Red Lentil and Sweet Pepper Pate
Dinner
Special Vegetable Curry, Special Vegetable and Nut Rice Small
Dessert
Kiwi and Grape Medley
Tuesday
Breakfast
Granola Small, Berry Compote, Soya Milk
Snacks
Crudites
Lunch
Houmous Small, Rice Cakes
Dinner
Haricot Bean Salsa, Green Bean Pilaf
Dessert
Sticky Seed Flapjacks
Wednesday
Breakfast
Soya Milk, Lemon (for infusion in daily water), Granola Small
Lunch
Mixed Leaf and Tomato Salad, Cannellini and Herb Hummus, Oatcakes x 4
Dinner
Special Vegetable Curry, Brown Rice Small
Dessert
Fresh Fruit Salad, Cashew Nuts Medium
Thursday
Breakfast
Soya Milk, Millet Flake Muesli, Banana
Snacks
Mango and Grapes, Cashew Nuts Small
Lunch
Sliced Beetroot, Brown Rice and Sweetcorn Salad Medium
Dinner
Cabbage, Quinoa Pilaf with Chickpeas
Dessert
Rhubarb and Strawberry Compote
Friday
Breakfast
Grapefruit and Orange Salad, Apricot and Raisin Porridge, Soya Milk, Lemon (for infusion in daily water)
Snacks
Plums
Lunch
Salad, Red Pepper and Almond Dip, Oatcakes x 4
Nutritional Information
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MY Food are the experts in healthy food. We provide fresh, healthy diets delivered to your door anywhere in the UK. From ready-made bodybuilding meals to slimming meals delivered to you door. See great results soon, start now.
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School Road
Lowestoft
Suffolk
NR33 9NA