01502 589999 sales@myfood.co.uk

MY Vegan Meal Plan

The MY Vegan Meal Plan gives you everything you need within a calorie controlled, plant-based diet. We source the best vegan-friendly ingredients, before our chefs turn them into something truly special. We’ve packed this plans with nutritious, slow digesting, complex carbs, from quinoa to buckwheat, to sweet potatoes and brown rice, you won’t find yourself short of energy. You’ll also find plenty of protein and a rainbow of vegetables to provide important amino acids, vitamins and minerals.

The vegan way of eating is growing in popularity and more and more people are switching to this way of eating. Eating Vegan doesn’t always mean eating healthy, but with our MY Vegan Meal Plan you’ll enjoy a range of tasty, nutritious dishes every day, 100% healthy, 100% vegan.

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Next order cut off for this Plan

Day(s)

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Hour(s)

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Minute(s)

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Second(s)

MY Vegan

Monday

Breakfast
Soya Milk, Millet Flake Muesli, Banana

Snacks
Apple

Lunch
Crudites, Red Pepper and Butter Bean Houmous, Pear, Oatcakes x 4

Dinner
Red Lentil and Sweet Pepper Curry, Brown Rice Small

Dessert
Kiwi and Grape Medley

Tuesday

Breakfast
Soya Milk, Berry Compote, Lemon (for infusion in daily water), Kiwi and Grape Medley, Granola Small

Snacks
Apple

Lunch
Rice Cakes, Mixed Leaf and Tomato Salad, Red Lentil and Sweet Pepper Pate

Dinner
Lentil and Tomato Hotpot, New Potatoes

Dessert
Pineapple and Mango

Wednesday

Breakfast
Soya Milk, Berry Compote, Granola Small

Snacks
Grapes Small

Lunch
Mixed Leaf and Tomato Salad, Cannellini and Herb Hummus, Oatcakes x 4

Dinner
Lentil and Mushroom Curry, White Rice

Dessert
Fresh Fruit Salad

Thursday

Breakfast
Blueberries, Millet Flake Muesli, Soya Milk, Lemon (for infusion in daily water)

Snacks
Dates Medium

Lunch
Orange, Sliced Beetroot, Brown Rice and Sweetcorn Salad Medium

Dinner
Spinach and Sweet Potato Stew, New Potatoes

Dessert
Raspberry and Blueberry Soya Fool, Grapes Small

Friday

Breakfast
Soya Milk, Apricot and Raisin Porridge

Snacks
Plum and Satsuma

Lunch
Salad, Red Pepper and Almond Dip, Oatcakes x 4

Nutritional Information

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About Us!

Calorie control experts

MY Food are the experts in healthy food. We provide fresh, healthy diets delivered to your door anywhere in the UK. From ready-made bodybuilding meals to slimming meals delivered to you door. See great results soon, start now.

Contact

Phone

01502 589999

Mail

sales@myfood.co.uk

Address

MY Food Lifestyle Ltd
School Road
Lowestoft
Suffolk
NR33 9NA