01502 589999 sales@myfood.co.uk

MY Mediterranean Meal Plan

The MY Mediterranean Meal Plan borrows from one of the healthiest diets of all time to create a heart-healthy, delicious meal plan bursting with European flavours. When it comes to great nutrition and even better taste, the Mediterranean way of eating is hard to beat!

Our Mediterranean Meal Plan is full of fruits, vegetables, fish, meats, and grains to provide you with a truly balanced way of eating. From fresh salads, to flavourful stews and enticing poultry dishes, you’ll find a favourite in this time-tested meal plan.

[nutrition donut]

Next order cut off for this Plan

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

MY Mediterranean

Monday

Breakfast
Low Fat Fruit Yoghurt, Special Cereal

Lunch
Chopped Mixed Salad, Sliced Beetroot, Soft Cheese, Oatcakes x 4

Dinner
Special Vegetable Curry, Special Vegetable and Nut Rice Small

Dessert
Feta and Olives

Not Provided
Milk (not provided)

Tuesday

Breakfast
Deluxe Muesli Small, Berry Compote, Low Fat Fruit Yoghurt

Lunch
Tortilla Wrap, Salad, Aubergine and Chickpea Pate Small

Dinner
Chicken and Cashew Pilaf

Dessert
Pineapple and Mango

Not Provided
Milk (not provided)

Wednesday

Breakfast
Grapefruit and Orange Salad, Greek Yoghurt

Lunch
Crudites, Tuna Tomato and Basil Dip, Oatcakes x 2

Dinner
Spanish Chicken Stew, White Rice

Dessert
Bodychef Brownies

Not Provided
Milk (not provided)

Thursday

Breakfast
Blueberries, Granola Small

Lunch
Tortilla Wrap, Sliced Beetroot, Tuna and Cucumber, Carrot Sticks Small

Dinner
Cabbage, Salmon and Mangetout

Dessert
Goats Cheese, Grapes Small

Not Provided
Milk (not provided)

Friday

Breakfast
Greek Yoghurt, Berry Compote

Snacks
Apple

Lunch
Feta Cheese, Wholemeal Pitta Bread, Salad

Nutritional Information

[nutritional information]

Back To Meal Plans

Bespoke Dinner Packs

Bespoke Lunch Packs

Plan Categories

About Us!

Calorie control experts

MY Food are the experts in healthy food. We provide fresh, healthy diets delivered to your door anywhere in the UK. From ready-made bodybuilding meals to slimming meals delivered to you door. See great results soon, start now.

Contact

Phone

01502 589999

Mail

sales@myfood.co.uk

Address

MY Food Lifestyle Ltd
School Road
Lowestoft
Suffolk
NR33 9NA