01502 589999 sales@myfood.co.uk

MY Low Carb Meal Plan

The MY Low Carb Meal Plan is a gentler form of carbohydrate restriction than our MY Keto Meal Plan, but you’ll still experience many of the same benefits, such as reduced hunger, an increased feeling of fullness and control over your sweet tooth!

While there is nothing wrong with carbohydrates, many find that they cause a cycle of blood sugar swings and cravings that wear down the will of even the most dedicated dieter. With our Low Carb Meal Plan, you’ll get plenty of protein and healthy fats, and you’ll have up to 100 grams of carbohydrates a day in the form of fruits and vegetables, and filling complex carbohydrates. This means you’ll have steady blood sugar and energy levels, keeping you on track to achieve your goals.

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Next order cut off for this Plan

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

MY Low Carb

Monday

Breakfast
Low Gi Trail Mix, Natural Yoghurt, Blueberries

Lunch
Honey and Mustard Salad Dressing, Mixed Vegetable Salad, Chicken Mix Medium

Dinner
Broccoli , Chicken with Cherry Tomatoes and Creme Fraiche

Dessert
Kiwi and Grape Medley, Brazil Nuts Small

Not Provided
Milk (not provided)

Tuesday

Breakfast
Smoked Salmon, Soft Cheese, Seeded Bread

Lunch
Herby Cheese Spread, Coleslaw Small, Mixed Leaf and Tomato Salad, Oatcakes x 4

Dinner
Turkey and Honey Soy Stir Fry, Cabbage

Dessert
Cheese Portion, Plums

Not Provided
Milk (not provided)

Wednesday

Breakfast
Smoked Salmon, Egg Mayonnaise Small, Soft Cheese

Snacks
Hazelnuts Small

Lunch
Honey and Mustard Salad Dressing, Mixed Leaf and Tomato Salad, Oatcakes x 4, Tuna Tomato and Basil Dip

Dinner
Green Beans, Hungarian Minced Steak

Dessert
Fresh Fruit Salad

Not Provided
Milk (not provided)

Thursday

Breakfast
Oat Bran Galette, Natural Yoghurt, Blueberries

Lunch
Oatcakes x 2, Sliced Beetroot, Soft Cheese, Crudites, Tuna and Cucumber

Dinner
Soy Glazed Chicken, Roasted Vegetables Medium

Dessert
Cheese Portion Medium, Grapes Small

Not Provided
Milk (not provided)

Friday

Breakfast
Natural Yoghurt, Blueberries, Cashew Nuts Medium

Lunch
Smoked Salmon, Greek Salad

Nutritional Information

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Calorie control experts

MY Food are the experts in healthy food. We provide fresh, healthy diets delivered to your door anywhere in the UK. From ready-made bodybuilding meals to slimming meals delivered to you door. See great results soon, start now.

Contact

Phone

01502 589999

Mail

sales@myfood.co.uk

Address

MY Food Lifestyle Ltd
School Road
Lowestoft
Suffolk
NR33 9NA