MY Keto Meal Plan
The MY Keto Diet Plan, based on the Ketogenic Diet, is a very low-carb diet plan designed to stimulate ketone production and promote fat loss. Ketogenic diets are low carb and high fat, which keeps insulin levels low, stimulating the burning of fat and reducing hunger and cravings. We allow for up to 30 grams of carbohydrates a day in this fat burning meal plan. You’ll still be eating plenty of vegetables, but you won’t see some of the starchier carbs you might be familiar with.
Although originally used a way to manage epilepsy in the 1920’s, it’s potential as a way to lose weight with minimal hunger was soon recognised. Nowadays it is a popular way of eating with many fitness models and bodybuilders swearing by it. If you are looking for a simple. tasty diet plan that keeps hunger at bay, look no further than the MY Keto Meal Plan!.
Next order cut off for this Plan
Keto Three Cheese Crustless Mini Quiches
Feta Cheese Stuffed Bell Peppers
Keto Salmon Patties, Carrot and Mangetout Salad
Keto Yoghurt Seeds and Berries
Keto Buffalo Chicken Salad
Keto cauliflower cottage pie, Cabbage
Keto Quick Cereal
Keto Creamy Broccoli Soup
Keto Lamb and Green Bean Curry, Cauliflower Rice
Keto granola bars
Keto Ranch Salad
JW Cheesy Chicken with Garlic & Chives, Asparagus
Keto Blueberry Smoothie
Baked Bolognese Peppers
Calorie control experts
MY Food are the experts in healthy food. We provide fresh, healthy diets delivered to your door anywhere in the UK. From ready-made bodybuilding meals to slimming meals delivered to you door. See great results soon, start now.
MY Food Lifestyle Ltd