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MY Keto Meal Plan

The MY Keto Diet Plan, based on the Ketogenic Diet, is a very low-carb diet plan designed to stimulate ketone production and promote fat loss. Ketogenic diets are low carb and high fat, which keeps insulin levels low, stimulating the burning of fat and reducing hunger and cravings. We allow for up to 30 grams of carbohydrates a day in this fat burning meal plan. You’ll still be eating plenty of vegetables, but you won’t see some of the starchier carbs you might be familiar with.

Although originally used a way to manage epilepsy in the 1920’s, it’s potential as a way to lose weight with minimal hunger was soon recognised. Nowadays it is a popular way of eating with many fitness models and bodybuilders swearing by it. If you are looking for a simple. tasty diet plan that keeps hunger at bay, look no further than the MY Keto Meal Plan!.

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Next order cut off for this Plan

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

MY Keto

Monday

Breakfast
Keto Breakfast Patties

Lunch
Keto Creamy Broccoli Soup

Dinner
Keto cauliflower cottage pie, Cabbage

Tuesday

Breakfast
Keto Granola

Lunch
Keto Ranch Salad

Dinner
Keto Lamb and Green Bean Curry, Cauliflower Rice

Wednesday

Breakfast
Keto Scotch Eggs

Lunch
Baked Bolognese Peppers

Dinner
JW Cheesy Chicken with Garlic & Chives, Asparagus

Thursday

Breakfast
Keto simple granola

Lunch
Keto Speedy Cauliflower Cheese

Dinner
Keema Curry with Peas, Spinach

Dessert
Cheese Portion

Friday

Breakfast
Keto Three Cheese Crustless Mini Quiches

Lunch
Feta Cheese Stuffed Bell Peppers

Nutritional Information

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About Us!

Calorie control experts

MY Food are the experts in healthy food. We provide fresh, healthy diets delivered to your door anywhere in the UK. From ready-made bodybuilding meals to slimming meals delivered to you door. See great results soon, start now.

Contact

Phone

01502 589999

Mail

sales@myfood.co.uk

Address

MY Food Lifestyle Ltd
School Road
Lowestoft
Suffolk
NR33 9NA