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A diet that lets you eat carbs and lose weight? Oh yes. Three pounds in a week to be precise. The food is all freshly cooked and tasty ­on one day you’ll have Bangkok Salmon & Noodle Salad for lunch and Mediterranean Pizza for dinner. The major plus is learning the right amount of carbs they really need to eat just a handful of rice or pasta. It’s filling so you don’t feel deprived. In fact controlling carbs meant we craved less sugar. As cheating goes, that’s as healthy and figure friendly as you can get.

Grazia Magazine reviewed our 1000 Calorie Diet Plan

About Us!

Calorie control experts

MY Food are the experts in healthy food. We provide fresh, healthy diets delivered to your door anywhere in the UK. From ready-made bodybuilding meals to slimming meals delivered to you door. See great results soon, start now.



01502 589999




MY Food Lifestyle Ltd
School Road
NR33 9NA