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A diet that lets you eat carbs and lose weight? Oh yes. Three pounds in a week to be precise. The food is all freshly cooked and tasty ­on one day you’ll have Bangkok Salmon & Noodle Salad for lunch and Mediterranean Pizza for dinner. The major plus is learning the right amount of carbs they really need to eat just a handful of rice or pasta. It’s filling so you don’t feel deprived. In fact controlling carbs meant we craved less sugar. As cheating goes, that’s as healthy and figure friendly as you can get.

Grazia Magazine reviewed our 1000 Calorie Diet Plan