This meal was a solid 9/10

This meal was a solid 9/10

Good morning,Eva and I took a look this mornings breakfast and both thought hmmm looks like bird food.And it was a small portion! I thought to myself, I don’t really fancy this!!But I made a nice fresh bean coffee and had my first mouthful and surprise surprise....

MY Food Competition WInners!

We offered you all the opportunity to win a months complementary hamper with MY Food! The winners, were Adam and Eva. Who, for the next month will have the pleasure of eating our 28 day MY Food meal plan. We will share with you how they are both getting on as well as...
World Kindness Day

World Kindness Day

Today is world kindness day! A day to remind us to be more kind. . . To ourselves, our bodies, our minds and to others! World kindness Day is celebrated internationally on 13th November every year. Uniting people all over the world. ‘Be kind wherever possible....
You And Your Nutrient Deficiences

You And Your Nutrient Deficiences

It is officially cold and flu season! We pack our meal plans at MY Food full of nutrient rich ingredients to keep you healthy and nourished. But in the instance that you are still suffering from fatigue, tiredness or being constantly run down? Check out the article...