Karina lost over a stone in 6 weeks

“As a 29 year old HGV driver, healthy eating was hard to maintain with the long journeys and time limits. I tried the 1200 Calorie Red Meat, Poultry & Fish  Diet Plan for 6 weeks and WOW did it make a difference.

I went from weighing 86.4 kilos to 76.6 kilos; an average of 2lbs loss per week. During the plan I felt so energised and full of life and I’m still on the plan to this day, it’s become part of my routine.”

March 11, 2016 by Nas Amir-Ahmadi

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