Keeping It Summery

Do you fancy trying something fresh and delicious for your lunch or dinner this week? Something that can be either meaty and delicious, or tasty and vegan? 

Check out our yummmmy, healthy meal recipe mango salad, perfect with either chicken, or toasted cashews.

Ingredients for the salad (for 1 person):

Fresh Mango 60g
Carrot (grated) 75g
White cabbage (shredded) 100g
Radish 30g
Cherry tomatoes 50g
Soya beans 45g
Sesame seeds 7g
Toasted peanuts 7g
Fresh chives 3g
Fresh mint 3g

Ingredients for the dressing (for 1 person):

Rice vinegar 35ml
Raw sugar 7.5g
Salt 0.8g
Lime juice 15ml
Tamari 0.5ml

For the meat free MY Foodies who enjoy our Vegetarian or Vegan Diet Plans add some toasted cashews to the salad. For our meat lovers, the salad goes beautifully with grilled chicken. 

For those of you that give this recipe a try, send us a picture and let us know how you get on!

Happy cooking :) 

 

 

August 29, 2017 by Saffee Dineen