Discover The Best Healthy Diet Plans Online

Discover The Best Healthy Diet Plans Online

by | Jul 26, 2018 | Fresh, Healthy Food

Your body is one of the only constants in your life, and it’s true that sometimes we don’t treat it like a temple. However, you don’t have to hold back your healthy lifestyle because you don’t have time. Our healthy diet plans at MY Food Lifestyle are ideal to fit...
We Love Dates. . .The Edible Kind!

We Love Dates. . .The Edible Kind!

by | Jul 26, 2018 | Fresh, Healthy Food

But how do they benefit our health and well-being? Dates are great to add to cakes as a natural sugar source, delicious in smoothies and a great energy boosting snack! But what do these sweet treats do for our bodies . . . ? Weight loss – Dates are low in fat,...
Find Your Ideal Gluten-Free Weight Loss Meals

Find Your Ideal Gluten-Free Weight Loss Meals

by | Jul 26, 2018 | Fresh, Healthy Food

The increase in gluten-free products across supermarkets has come about through a rush in acceptance for the condition or choice that prompts it. Our team at MY Food Lifestyle freshly prepare delicious gluten-free weight loss meals to complement your work life...
Fabulous Quinoa

Fabulous Quinoa

by | Jul 26, 2018 | Fresh, Healthy Food

Quinoa, its a super food and we really think it’s super, that’s why we use it in so many of your delicious MY Food meals! Dating back to over 4000 years ago, it was often referred to as “the gold of the Incas” as they believed it increased...

Healthy Fresh Meals Delivered at Doorstep

by | Jul 26, 2018 | Fresh, Healthy Food

Fresh food made for you sounds expensive. You’re thinking a trendy restaurant with extortionate prices. Luckily, at MY Food Lifestyle, you can have fresh meals delivered to you made with the tastiest ingredients. Our meal plans are made just for you,...

Chicken Lickin’

by | Jul 26, 2018 | Fresh, Healthy Food

100g of roasted chicken breast can contain more than 35 grams of protein!!! Asides the fact that -as we all know – it is fulllll of protein and low in fat. What other benefits to our health does chicken have? Chicken has been identified to contain both vitamin B5 and...

Healthy Meal Recipes

by | Jul 26, 2018 | Fresh, Healthy Food

We’ve all tried to be healthy at some point in our lives. Even if that just constitutes having one less sugar in a cup of tea, every little does indeed help. When it comes to food, you need a combination of tasty flavours and mindful calorie content. At MY Food...

Two-Week Diet Plan Delivered

by | Jul 26, 2018 | Fresh, Healthy Food

Combining a healthy lifestyle with the busy working week can often mean satisfying your hunger with frozen and fast food. By choosing MY Food Lifestyle, however, you can have a two-week diet plan delivered to your door with delicious food. By having all your meals...

Healthy Meal Diet Plan

by | Jul 26, 2018 | Fresh, Healthy Food

Staying healthy is based on motivation. The thought of going to the gym filling you with dread? The extra preparation for food wasting your time? At MY Food Lifestyle, you can have delicious healthy meal diet plans delivered to you without moving a muscle. That’s not...