We Have Lost 4kg Of Weight In 1 Week!

We Have Lost 4kg Of Weight In 1 Week!

Firstly it’s not very scientific, but facts are facts! I started last Friday at 89.6kg and weighed in at 87.3kg this morning. A total loss of 2.3kg. Where as Eva started off at 62.3kg and is 60.6kg this morning a loss of 1.7kg. Adam Start: 89.6kg End of week 1:...
This meal was a solid 9/10

This meal was a solid 9/10

Good morning,Eva and I took a look this mornings breakfast and both thought hmmm looks like bird food.And it was a small portion! I thought to myself, I don’t really fancy this!!But I made a nice fresh bean coffee and had my first mouthful and surprise surprise....

MY Food Competition WInners!

We offered you all the opportunity to win a months complementary hamper with MY Food! The winners, were Adam and Eva. Who, for the next month will have the pleasure of eating our 28 day MY Food meal plan. We will share with you how they are both getting on as well as...