Give yourself time to step away from your hectic daily routine to experience how the combined effects of eating well, enjoying time to be mindful, whilst energising your body and soul can truly enrich your life. Join us on a luxury five night retreat, based in a stunning, blissful and tranquil home in the heart of Olhao.
A Healthy Haven combines the pleasure of having time for you with learning about food in a friendly and relaxed environment. Each day you will be treated to three delicious, healthy and nutritious meals using locally sourced ingredients; prepared for you by Nas and our finest chef, Wayne, and based on the delicious MY Food menus. To enhance your enjoyment of food, we will host cookery demonstrations, leaving you inspired with confidence, knowledge and an array of recipes.
In addition to all the inspiration we will find in the kitchen, you will have the choice to enjoy daily meditation sessions, tailored exercise and trips in and around the local area, which is renowned as a small fishing town with a rich heritage in food and the most amazing fish, fruit and vegetable markets.
Find out how you can start your 2018 off with our Healthy Haven here.
Stay healthy 🙂
Calorie control experts
MY Food are the experts in healthy food. We provide fresh, healthy diets delivered to your door anywhere in the UK. From ready-made bodybuilding meals to slimming meals delivered to you door. See great results soon, start now.
MY Food Lifestyle Ltd