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The New Body Gluten Free diet plan  not only gives you great results, but great tasting food.

The New Body Gluten Free diet plan is based on approx 1200 calories per day which is a 600 calorie reduction of the average energy requirements for a 65 kg woman and 82 kg man with low activity (Dietary Reference Values, Department of Health).

The New Body Gluten Free diet plan balances fats, proteins, and carbohydrates to promote loss of body fat, the diet plan also contains food with a low GI (glycaemic index) allowing your body to use all of the food for energy instead of storing it as body fat.

*If you'd prefer a lower carbohydrate plan, look at our Active Body